The University of Chicago Yoga Club - Frequently Asked Questions
Q: Is yoga for me?
A: Anyone can do yoga. Come to a class and check it out. All classes are multi-level, so beginners are very welcome. You don't have to be flexible or fit to do yoga. We use props to adjust poses to meet individual needs.
Q: Do I need to bring a sticky mat?
A: No, we provide sticky mats and all other props you might need. Of course, you are welcome to bring your own mat if you would like.
Q: Do I need to sign up in advance?
A: No, you do not. All classes are run on a drop-in basis: just come whenever you want.
Q: I am not a University of Chicago student - can I still attend classes?
A: Yes, classes are open to everyone. The fee for all students is $5 per class, and $10 for non-students.
Q: Where can I find information about the poses we do in class?
A: Yoga Circle has a webpage with some good information.
Q: Where can I find the asana sequence for menstruating women?
A: here
Q: What is the chant we do at the beginning of class?
A: At the beginning of class we chant the Invocation to Patanjali.
Q: Who made this website?
A: Elena Bertozzi: www.ardeaarts.org. Photographs by Clara Bertozzi-Villa
Useful links:
Offical Iyengar WebsiteIYNAUS (Iyengar National Association of the United States)
Recommended Books on Yoga